Arrive at Bandaranaike International Airport and transfer to Negombo. Spend your first evening unwinding by the beach, breathing in the ocean air, and preparing for your wellness journey ahead.
Overnight in Negombo

Travel to Kandy, the cultural capital. En route, stop for your first Ayurvedic therapy session, learning about traditional healing methods. In Kandy, visit the Temple of the Sacred Tooth Relic and enjoy a peaceful evening.
Overnight in Kandy

Start the morning with a guided meditation session at a serene monastery. Later, stroll through the Royal Botanical Gardens, surrounded by lush greenery and exotic plants, before spending the evening at leisure.
Overnight in Kandy

Head to the misty hills of Nuwara Eliya. Begin the day with a calming yoga practice before visiting a tea plantation and factory. The cool climate and peaceful landscapes make it the perfect place for reflection and relaxation.
Overnight in Nuwara Eliya

Travel by train through rolling hills to Ella, enjoying breathtaking views along the way. In Ella, practice evening yoga or meditation surrounded by nature and explore the serene beauty of the hill country.
Overnight in Ella

Spend a day in a dedicated wellness retreat indulging in Ayurvedic therapies, spa treatments, and holistic healing practices. Participate in mindful activities designed to detoxify and refresh your body and spirit.
Overnight in Ella

On your final day, enjoy one last meditation or yoga session before departing. Transfer to Colombo or directly to the airport, leaving with a renewed sense of balance and tranquility.